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How to Prepare for High Altitude

  • Post author:Hannah
  • Post published:7 July 2020
  • Post Category:Altitude / Climbing / Expeditions / Mountain medicine / Mountains / Travel
  • Post Comments:0 Comments

Success in the mountains can mean many things – reaching your physical goal e.g. a summit or the completion of a trekking or mountaineering route, enjoying the experience a much…

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Mental Health Awareness Week – The Healing Power of The Hills

  • Post author:Hannah
  • Post published:22 May 2020
  • Post Category:Climbing / Medicine / Mental Health / Mountains / Travel
  • Post Comments:0 Comments

One in four people have experienced a mental health problem in the UK. With the coronavirus pandemic restricting our work, travel, socialising and access to the outdoors, more people are…

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Health Risks of Overseas Expeditions

  • Post author:Hannah
  • Post published:15 May 2020
  • Post Category:Altitude / Expeditions / Mountain medicine / Mountains / Travel
  • Post Comments:0 Comments

Introduction There is risk in everything we do. It may be fair to say that people signing up to remote and challenging expeditions are likely to be looking for adventure…

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