Travel Archives - Dr. Hannah Lock

How to Prepare for High Altitude

Post author:Hannah
Post published:7 July 2020
Post Category:Altitude / Climbing / Expeditions / Mountain medicine / Mountains / Travel
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Success in the mountains can mean many things – reaching your physical goal e.g. a summit or the completion of a trekking or mountaineering route, enjoying the experience a much…

Mental Health Awareness Week – The Healing Power of The Hills

Post author:Hannah
Post published:22 May 2020
Post Category:Climbing / Medicine / Mental Health / Mountains / Travel
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One in four people have experienced a mental health problem in the UK. With the coronavirus pandemic restricting our work, travel, socialising and access to the outdoors, more people are…

Health Risks of Overseas Expeditions

Post author:Hannah
Post published:15 May 2020
Post Category:Altitude / Expeditions / Mountain medicine / Mountains / Travel
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Introduction There is risk in everything we do. It may be fair to say that people signing up to remote and challenging expeditions are likely to be looking for adventure…