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Oral Contraceptive Pills At High Altitude

  • Post author:Hannah
  • Post published:8 September 2023
  • Post category:Altitude/Climbing/Expedition Medicine/Expeditions/Medicine/Mountain medicine/Mountains/Periods/Travel
  • Post comments:0 Comments

I frequently get asked for advice about the oral contraceptive pills (OCP) and high altitude. Long term users of various types ask me whether it is safe to continue using…

Continue ReadingOral Contraceptive Pills At High Altitude

Period Problems and How to Manage Them on Expedition

  • Post author:Hannah
  • Post published:3 May 2020
  • Post category:Expeditions/Mountain medicine/Mountains/Periods/Travel
  • Post comments:0 Comments

We can’t escape them, but you don’t need to let a period get in the way of enjoying your expedition or making it more challenging than it needs to be.…

Continue ReadingPeriod Problems and How to Manage Them on Expedition

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