Blisters – Prevention, Management & Myths
Blisters are one of the most common issues people suffer with in the mountains, whether it’s walking, running, biking, mountaineering or skiing. Despite their size, blisters can cause severe pain…
Psychological First Aid
Even the best-planned adventures can go completely off track when the weather changes, a rock falls or the snow pack doesn’t behave as expected. When accidents happen in the mountains,…