Hannah

Mountain Air Podcast

Post author:Hannah
Post published:21 June 2021
Post Category:Mountains
Post Comments:0 Comments

I was chuffed to be invited as a guest on the brilliant Mountain Air Podcast. The podcast interviews a range of amazing guests who work and play in mountain ranges…

Blisters – Prevention, Management & Myths

Post author:Hannah
Post published:10 June 2021
Post Category:Blisters / Expedition Medicine / First Aid / Medical kit / Mountain medicine / Mountains
Post Comments:0 Comments

Blisters are one of the most common issues people suffer with in the mountains, whether it’s walking, running, biking, mountaineering or skiing. Despite their size, blisters can cause severe pain…

Pre-Expedition Medical Screening

Post author:Hannah
Post published:26 March 2021
Post Category:Altitude / Expedition Medicine / Expeditions / Medical kit / Mountain medicine / Mountains / Travel
Post Comments:2 Comments

Why Is Medical Screening Important?Many expedition team members, leaders and medics will have past or current medical conditions, injuries or disabilities. With more and more people undertaking mountain adventures and…