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Author: Hannah

This author has written 13 articles
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What do expedition leaders want from an expedition medic?

  • Post author:Hannah
  • Post published:7 November 2020
  • Post Category:Mountains
  • Post Comments:4 Comments

Relevant expedition medical skills and experience are vital but what other capabilities and qualities does an expedition medic need to do their job effectively?Earlier this year, the Faculty of Pre-Hospital…

Continue Reading What do expedition leaders want from an expedition medic?

Psychological First Aid

  • Post author:Hannah
  • Post published:6 September 2020
  • Post Category:Climbing / Emergency Medicine / Expedition Medicine / Expeditions / First Aid / Leadership / Mental Health / Mountain medicine / Mountains
  • Post Comments:2 Comments

Even the best-planned adventures can go completely off track when the weather changes, a rock falls or the snow pack doesn’t behave as expected. When accidents happen in the mountains,…

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Sleep At High Altitude

  • Post author:Hannah
  • Post published:25 July 2020
  • Post Category:Altitude / Climbing / Expeditions / Mountain medicine / Mountains
  • Post Comments:3 Comments

Most people don’t sleep very well at high altitude and often report broken sleep, vivid dreams and not feeling well rested on waking. On any trekking, climbing or mountaineering trip…

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