Women’s Health In The Mountains
I'm on a mission to help women optimise their health before and during mountain adventures. After the positive reviews from my first online course, An Introduction To Humans At High…
I'm on a mission to help women optimise their health before and during mountain adventures. After the positive reviews from my first online course, An Introduction To Humans At High…
I frequently get asked for advice about the oral contraceptive pills (OCP) and high altitude. Long term users of various types ask me whether it is safe to continue using…
As professionals, we all need to undertake CPD every year to make sure our knowledge and skills are up to date. For me this includes both aspects of my work…