Medical Documentation on Expedition
This is a very dry topic, so I’m sorry in advance, but it’s very important for medical and mountain professionals! Introduction Medical record keeping is just as important on expedition…
Mountain Medicine – First Aid Kit Essentials
I often get asked about what to pack in a mountain first aid kit and I know it can be difficult to know where to start. Lots of companies sell…
Period Problems and How to Manage Them on Expedition
We can’t escape them, but you don’t need to let a period get in the way of enjoying your expedition or making it more challenging than it needs to be.…