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How to Prepare for High Altitude

  • Post author:Hannah
  • Post published:7 July 2020
  • Post Category:Altitude / Climbing / Expeditions / Mountain medicine / Mountains / Travel
  • Post Comments:0 Comments

Success in the mountains can mean many things – reaching your physical goal e.g. a summit or the completion of a trekking or mountaineering route, enjoying the experience a much…

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Basic High Altitude Physiology

  • Post author:Hannah
  • Post published:1 July 2020
  • Post Category:Altitude / Climbing / Expeditions / Mountain medicine / Mountains
  • Post Comments:2 Comments

Ascending to high altitude presents significant challenges to the human body. This post aims to explain why high altitude poses these challenges and how our body adapts to them.‘Thinner Air’The…

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Kilimanjaro Porter Assistance Project – supporting porters during the pandemic

  • Post author:Hannah
  • Post published:7 June 2020
  • Post Category:Mountains
  • Post Comments:0 Comments

The COVID-19 pandemic has shut down the tourism industry all over the world. For people who rely on income from tourism to support themselves and their extended family, the current…

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