High Altitude Medicine Overview
In April the Adventure Medic published this article I wrote all about high altitude medicine. If you’re new to this subject or you’re looking for a knowledge refresher, check out the…
Women’s Health In The Mountains
I'm on a mission to help women optimise their health before and during mountain adventures. After the positive reviews from my first online course, An Introduction To Humans At High…
Oral Contraceptive Pills At High Altitude
I frequently get asked for advice about the oral contraceptive pills (OCP) and high altitude. Long term users of various types ask me whether it is safe to continue using…