Mountains

It was great to be invited back on The Bucket Lister Podcast to discuss and give practical advice on areas of women’s health for mountain and high altitude adventures. Click…

In April the Adventure Medic published this article I wrote all about high altitude medicine. If you’re new to this subject or you’re looking for a knowledge refresher, check out the…

I'm on a mission to help women optimise their health before and during mountain adventures. After the positive reviews from my first online course, An Introduction To Humans At High…